Group

I love dancing and I love to work out so combining the two was a perfect fit for me. I am a Zumba basic and Zumba Toning Certified ZIN Member. I am MixxedFit Licensed Instuctor and TRX Suspension Trainer Certified. I am also Certified in Boxing Fusion, Body Weight Training, and HIIT with YOGA through NETA  Please submit your contact information to be a guest at my next class.

Zumba combines Latin and International music with a fun and effective workout system. With classes and instructors worldwide, anyone can Join the Party! www.Zumba.com

MixxedFit is a people-inspired dance fitness program that is a perfect blend of explosive dancing and bootcamp toning.www.MixxedFit.com

Fitness to a T had great time at:

Young Achievers Healthy Living Day

African Dance Workshop

Zumba Glow Party

Healthy Kids Day

Slumber Parties Annual Girls Night In

Faxon Elementary 12345 Fit-Tastic Night

KC Covers Health Fair

BGC of Greater Kansas City Smart Girls Conference

Pathway Academy Family Fitness Night

SECC MLK Kids Fun Fest


I'm always happy to do private events, health fairs and conferences. Submit your contact information to schedule times.

Please check back for new classes!   

Locations

Linwood YMCA/ JB Nutter Sr Community Center
3800 E Linwood Blvd
Kansas City, MO 64128
(816) 923-5675

Paul Henson Family YMCA
4200 W. 79th ST
Prairie Village, KS 66208
(913) 642-6800

Brush Creek Community Center
3801 Emanuel Cleaver II Blvd
Kansas City, MO
(816) 513-0730

Exhale Boutique Fitness Studio
5732 Johnson Dr
Mission, KS 66202
(913) 940-8633

Longview Recreational Center (MCC)
3801 SW Longview Rd
Lee's Summit, MO 64081
(816) 604-2400

video

Weekly Class Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday
8:45 AM Zumba (Longview Rec Center)
9:00 AM Interval Boxing (Linwood) MixxedZumba (Linwood) 30min of Zumba and MixxedFit
9:30 AM MixxedFit (Paul Henson) MixxedFit (Exhale Fitness Studio)
10:45 AM Zumba (Longview Rec Center) Zumba (Paul Henson)
11:00 AM Enhance Fitness (Brush Creek Community Center) Enhance Fitness (Brush Creek Community Center) Enhance Fitness (Brush Creek Community Center)
05:30 PM Core (Paul Henson) *Starting April*
06:00 PM Strength Training (Paul Henson) *Starting April* MixxedFit (Linwood) Interval Boxing (Linwood)
06:30 PM MixxedFit (Paul Henson)